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Title: How Enlightenment Changes Your Brain: The New Science of Transformation
Author: Andrew B. Newberg
You can download this book or read it on-line
About the book:
The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, providing distinctive methods to assist readers expertise its many advantages. In this authentic and groundbreaking e-book, Andrew Newberg, M.D., and Mark Robert Waldman flip their consideration to the head of the human expertise: enlightenment. Through his brain- scan research on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and individuals in secular spirituality rituals, Newberg has found the precise neurological mechanisms related to the enlightenment expertise–and the way we’d activate these circuits in our personal brains. In his survey of multiple thousand individuals who have skilled enlightenment, Newberg has additionally found that within the aftermath they’ve had profound, optimistic life adjustments. Enlightenment provides us the likelihood to develop into completely much less stress-prone, to interrupt dangerous habits, to enhance our collaboration and creativity expertise, and to guide happier, extra satisfying lives. Relaying the story of his personal transformational expertise in addition to together with the tales of others who attempt to describe an occasion that’s actually indescribable, Newberg brings us a brand new paradigm for deep and lasting change.
About the writer:
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