Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

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Title: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author: Jon Kabat-Zinn
Category: Nonfiction
Date: 1/1/1994
Lenguage: English
Publisher: unknown
Pages: unknown
ISBN10: 9781401307783

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About the ebook:

In this book, the author maps out a simple path for cultivating mindfulness in one’s own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

About the author:

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Filetype: PDF | EPUB | EBOOK
Filesize: 271.01KB
Total downloads: 860 downloaded
Total readings: 1415 times
Last download: 30 minutes ago


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